Safe Abdominal Exercise Hiatal Hernia

coconut kebabs chicken ham peaches in syrup

Here I am, are not very present in the blog, but there are!

This time I prepared an exquisite series of skewered chicken and ham recipe that I had enjoyed years ago but I magically (well, not much, just look!) Found in a box ... Salt and Pepper This dish is a guarantee and it is further proof!

can prepare during a summer barbecue skewers, served with friends and family ... I recommend them at all!

Ingredients (4 servings):

600 g of chicken breast;

120 g of raw ham;

1 / 2 glass of wine white

sage to taste;

rosemary to taste;

1 clove garlic;

pepper to taste;

extra virgin olive oil to taste;

salt;

pepe q.b.

Tagliate i petti di pollo a tocchetti delle dimensioni di un tappo di sughero e raccoglieteli in una ciotola; bagnateli con il vino, un filo d'olio e un trito di salvia, rosmarino, peperoncino e aglio. Salate leggermente e lasciate marinare al fresco per 30 minuti. Tagliate il prosciutto crudo a listarelle . Sgocciolate i tocchi di pollo dalla marinata e avvolgeteli ad uno ad uno con una foglia di salvia e una listarella di prosciutto.

Togliete gli aghi ad otto rametti di rosmarino, lasciando solo un ciuffetto all'estremità; proteggete le foglioline con un pezzetto di carta d'alluminio, because they do not burn during cooking, and use the twigs as if they were sticks to skewer the chicken pieces (or you can simply use the special sticks of wood or those of steel-like I did).

Cook the skewers on the grill for about 10 minutes, taking care to turn them at least a couple of times, so they cook evenly. When they are golden, transfer them to a warm serving dish and sprinkle with a fine of ground black pepper.

Bon appetit! :-)